UBUNTU HEALTH ADVOCATES
"I am ready to take charge of my health but I'm not sure where to start."
If you want to go quickly, go alone. If you want to go far, go together.
Psychotherapy & Medication Management
We specialize in psychotherapy that integrates mental, spiritual and physical healing. We provide a safe space for you to address issues that destabilize your sense of wholeness, and we walk the path with you as you embark on your journey of self-discovery. Services are provided to individuals, youth, couples, and groups who are ready to take that critical step towards healing.
We will provide you with the tools necessary for managing your health. Whether your concern is chronic disease management, medication management, or better communication between you and your healthcare providers. We will develop and maintain a system that allows you to automate many of your typical healthcare functions, and put you back in the driver's seat of your healthcare.
We will assist you in harnessing the knowledge and skills necessary to optimize your health. Your coach will empower you to decrease your health risk factors and teach you how to utilize diet, exercise, complementary and western medicine for optimum health. You will learn the components of a healthy life and the mind-body connection that is critical to sustained wellness. You will develop actionable steps to bring your thoughts and actions into alignment, and be inspired to see your body for the amazing creation that it is, while participating fully in its transformation.
We believe that you are an intelligent and creative being capable of change. We serve as guides and cheerleaders as you navigate each obstacle and achieve each milestone. You deserve a life of your own choosing, one that inspires self-actualization and allow you to be a contributing member of society. Our role is to help you see the incongruities between your thoughts and your actions and educate and empower you to make a change.